What do you wear for full body massage?

Massage treatments can be incredibly relaxing and beneficial to your health, but it can be intimidating to know what to wear. If you are receiving a full body massage, it is important to dress appropriately to get the most out of your experience. Here are some tips on what to wear for full body massage treatments.

Choose Comfortable, Loose-Fitting Clothing

When it comes to what to wear for a full body massage, comfort is key. Choose loose-fitting clothing that is made of natural fabrics, such as cotton or linen, to ensure you remain comfortable throughout your massage. Avoid wearing any jewelry or watches and consider bringing a change of clothing for after the treatment. Sweatpants, athletic shorts, and baggy T-shirts are all good, comfortable options.

Leave Underwear Optional

When receiving a full body oil massage, you may be asked to undress down to your underwear. Thongs are preferable to granny panties as they will provide less restriction during the massage. However, if you're more comfortable leaving your underwear on, that is also fine. Alternatively, you can also opt to go completely nude if you prefer, as some customers feel more relaxed being completely bare during the massage. Whichever option you choose, always make sure to discuss it with your massage therapist beforehand.

Consider the Type of Massage

It is also important to consider the type of massage you are receiving. If you are getting a traditional massage, you may need to disrobe completely to allow the massage therapist better access to the areas they are working on. Other massage types, such as aromatherapy, may only require you to wear a robe or light clothing. Some massages, such as Thai massage, require more flexible clothing, such as tights or leggings. Be sure to ask your massage therapist what type of clothing is required and to keep in mind the type of massage you are receiving when selecting appropriate clothing.

Benefits of a Full Body Massage

Full body massages are great for anyone and everyone and come with many benefits, such as the release of muscle tension, improved circulation, relief of stress, and reduction in pain levels. It is also said to boost your immune system, improve your range and quality of motion, and give you a better nights sleep.

Final Thoughts

When selecting what to wear for a full body massage, it is important to choose an outfit that is comfortable and loose-fitting. It is also a good idea to inquire about the type of massage you are receiving beforehand as some may require different clothing. Remember to discuss any clothing preferences with your therapist beforehand and to leave jewelry at home. With these tips in mind, you can ensure that you are comfortable and relaxed throughout your massage treatment.