What are the 3 elements of spirituality?

The idea of spirituality can be complex, and it means different things to different people. There are many ways to look at and interpret the concept of spirituality, but it generally involves having a sense of connection to something bigger than the individual, and a search for meaning in life. While people may have different ideas about spirituality, there are some elements that are usually included. Let’s dive into the three key elements of spirituality that can help shape one’s own spiritual journey.

Index of contents
  1. Relationships
  2. Values
  3. Life Purpose
  4. Summary


The first key element of spirituality revolves around our relationships with others, as well as our relationship to ourselves. We are who we are through the lens of all of the various relationships we form over our lifetimes, beginning with family and friends and expanding out to other acquaintances and our community. These are the relationships that shape our attitudes and views of life, our faith and our values. They are what help us to form a greater connection to our spiritual selves and to the world around us.


The second key element of spirituality focuses on our values. In a broad sense, these are the qualities that are important to us and guide our lives. These values are a direct reflection of our beliefs, our feelings and our innermost desires. They may range from being kind and compassionate to having courage and living a life of integrity. When we tap into our values, we are able to gain a clearer sense of who we are, and how we want to express ourselves in the world.

Life Purpose

The third key element of spirituality involves understanding our life purpose. This involves finding a deeper meaning and understanding of why we are here and what our life is mean to be. This can be an incredibly powerful tool, as it can provide guidance in every aspect of our lives. Through understanding our life purpose, we are able to evolve, grow and make a positive impact on our world.


Spirituality encompasses many different things for different people. However, there are three key elements that are usually included in an individual’s spiritual journey. These elements revolve around relationships, values, and life purpose. Reflecting on these three aspects can help us to gain a greater understanding of ourselves and our spiritual journey. By taking the time to explore these elements and to understand their importance, we can create a deeper connection to ourselves and to the world around us.

Nancy Crawford Smith

Nancy is a registered nurse who has trained in various energy therapies, including Reiki and Maya Abdominal Therapy. She uses a combination of body work, energy therapies, and spiritual healing to assist individuals in a holistic healing journey.

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