How do I start a spiritual healing journey?

Many of us have had moments of curiosity or wonder about the spiritual world and our own connection to it. You may have even thought about embarking on your own spiritual journey and discovering deeper meaning and purpose in your life. But if you are feeling called to begin your spiritual path, knowing what that entails and having a broad understanding of what you can expect makes getting started easier.

Index of contents
  1. Spirituality for Beginners
  2. Signs You’re Being Called to Walk the Spiritual Journey
  3. Beginning a Spiritual Healing Journey
  4. The 12 Stages of a Spiritual Journey
  5. Conclusion

Spirituality for Beginners

It can be difficult to take the first steps into the spiritual journey. To help you get started, here are some tips to consider:

Declutter Your Spaces – It's important to remove any physical clutter in your home or workspace, as it can both distract and block your spiritual progress. Get rid of anything that is blocking your connection to the divine, including physical items and even thoughts or feelings.

Take Stock of Your Current Belief System – Getting clear on your current beliefs will help you determine where to go from there. Writing out your core beliefs can help you establish a clearer understanding of your beliefs and how to move past them.

Develop a Self-Care Routine – Developing a regular routine to care for yourself will help you stay on track throughout your spiritual exploration. Regular meditations, journaling and prayer can help you stay connected to yourself and to the divine.

Read Up on the Possibilities – Take the time to read books and articles about spiritual exploration. This will help you gain an understanding of the different paths and possibilities out there.

Decide Whether You Will Share Your Plans – Before you get started on your spiritual journey, it's important to decide whether you will share your exploration with others or keep it to yourself.

Reconnect With Nature – Get outdoors and be a part of nature. Spending time in nature can help you reconnect with yourself and gain more understanding of the world around you.

Learn To Be Kind to Yourself – Being kind and gentle with yourself throughout your spiritual journey is important. This means being understanding of your emotions, forgiving yourself for mistakes and celebrating your successes.

Choose the Path You Want To Try – Once you have done your research, it's time to make a decision about which path you want to explore. There are many different paths to choose from, so it's important to take your time and find the one that resonates with you.

Signs You’re Being Called to Walk the Spiritual Journey

If you feel like you're being called to embark on a spiritual journey, here are some signs you can look out for:

You Feel Lost in Life – If you feel disconnected from the world around you and can't find your place in it, it could be a sign that it's time to start your spiritual journey.

You Long for a Place That Feels Like Your True Home – If you feel like you don't belong anywhere in particular, it's time to explore where that feeling is coming from.

You Keep Wondering What Your Meaning or Purpose Is – If you feel like you're missing something and can't put your finger on what it is, connecting to your spiritual side could help you find it.

You Feel Like You Have a Big Destiny to Fulfill – If you feel like you have something bigger to accomplish in life, chances are it could be related to your spiritual journey. Follow that feeling and discover what it is.

You Sense That There’s Much More to Life Than Meets the Eye – If you feel like you need more from life than what is on the surface, it could be a sign that you need to begin exploring the spiritual realm.

Beginning a Spiritual Healing Journey

Once you decide to begin your spiritual healing journey, there are certain steps you must take to ensure you make the most out of your time. Here are the steps you should take to start your spiritual healing journey:

Listen to Your Intuition – Following your intuition is key when it comes to beginning your spiritual exploration. Pay attention to your inner wisdom and use it to help guide you through the process.

Find a Mentor or Teacher – It's important to find a mentor or teacher who can help you along your path. Research different teachers, look into retreats and workshops, and find one who resonates with you and can help you along your journey.

Be Open to Change – It's likely that your spiritual journey will bring about changes in your life, so it's important to be open to them and embrace them.

Create a Practice – As you journey down your spiritual path, it's important to create a practice that works for you in order to keep your spiritual growth steady. This practice should include activities such as meditation, prayer, journaling, and more.

Surround Yourself With the Right People – The people you surround yourself with can have an impact on your spiritual journey, so make sure you surround yourself with people who will support and encourage you.

Stay Open to New Ideas – As you explore different spiritual paths, it's important to stay open to new ideas and be willing to explore them. This could mean challenging your current beliefs and trying something new.

Be Patient and Trust the Process – It's important to be patient with yourself as you navigate your spiritual path. Don't be hard on yourself if things don't happen as quickly as you would like, and don't be afraid to take some time to reflect.

Be Kind to Yourself – Your spiritual journey may bring up negative emotions and triggers, so it's important to be kind to yourself throughout the process. Acknowledge your feelings and be gentle with yourself along the way.

The 12 Stages of a Spiritual Journey

A spiritual journey is a process that takes time, and as such it has different stages that you must go through in order to reach your ultimate goal. Here are the twelve stages of a spiritual journey:

Life Falls Apart – This is the initial stage of a spiritual journey, and it is often characterized by chaos and confusion. Life may feel like it is falling apart, but it is actually making way for the spiritual journey you are about to embark on.

The Desire to Seek the Truth – As the chaos begins to settle, you start to feel a strong desire to find the truth about yourself and the universe. This is the impulse that will lead you on your journey.

The Search for Meaning and Purpose – At this stage, you start to become curious about why you are here and what your purpose is. This can come in the form of soul-searching and is essential to the journey.

Cleansing and Preparing – Before you start your spiritual journey, it is important to cleanse and prepare both your body and your soul. This can include fasting, following a healthier diet, and detoxing your mind and soul.

Exploring Practical Tools and Philosophies – As you start to explore the spiritual world, you will come across a variety of tools, philosophies, and practices. It is important to try out different ones and find the ones that resonate with you.

Learning About Spiritual Laws – This is the stage where you learn about the laws of the spiritual realm and start to understand how they apply to your life.

Struggling and Overcoming Challenges – As you go deeper into the spiritual realm, you will inevitably come across challenges and obstacles, but it is important to stay the course and continue the journey.

Strengthening Your Connection to the Divine – As you pass through the obstacles, you will start to feel a stronger connection to the divine. This can take the form of a deep inner peace or a feeling of oneness with the universe.

A Sense of Awakening and Expansion– This is the stage at which your spiritual journey really begins to take off, and you start to feel a sense of awakening and expansion of consciousness.

Inner Questions and Revelations – As your connection to the divine becomes stronger, you will begin to have moments of insight and clarity. These insights can come in the form of inner questions or revelations.

Living with Awareness and Love – By this stage, you will have started to integrate the spiritual truths into your life and will be living with more awareness and love.

Achieving Liberation – The final stage of the spiritual journey is liberation, at which point you have become free from all attachments and limitations and can fully experience the truth of oneness with the divine.


Embarking on a spiritual journey can be life-

Nancy Crawford Smith

Nancy is a registered nurse who has trained in various energy therapies, including Reiki and Maya Abdominal Therapy. She uses a combination of body work, energy therapies, and spiritual healing to assist individuals in a holistic healing journey.

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