Does Mayan abdominal massage work?
Mayan abdominal massage is an ancient healing technique that has been used for centuries by Mayan healers. The therapy is believed to be effective in improving women’s fertility and regulating menses, as well as providing relief from digestive and urinary issues. In recent years, modern practitioners have adapted the Mayan abdominal massage to address a wide range of health issues, from menstrual cramps to prostate enlargement. But does this ancient therapy really work? This article will explore the evidence behind Mayan abdominal massage and its potential health benefits.
What Is Mayan Abdominal Massage?
The Mayan abdominal massage is a therapeutic practice which involves external noninvasive manipulation of the abdomen and pelvic area. This massage helps reposition any organs or tissues that may be out of place or blocking the flow of blood, lymph, nerve, and chi in the body. The belief is that when the organs and tissues are in proper alignment, nutrients and areas are able to flow more freely, improving overall health.
Mayan abdominal massage is most commonly associated with women’s health issues, such as fertility and menstrual health, as well as treatment for the prolapsed, tipped or fallen uterus. Other issues that could benefit from this type of massage include digestive health, urinary problems and postpartum recovery.
How Does Mayan Abdominal Massage Work?
Mayan abdominal massage is based on the idea that the uterus is the center of a woman’s health. According to this belief, when the uterus is out of balance, it can lead to a variety of health issues. This massage technique helps reposition and realign the uterus, which in turn helps restore balance to the body.
In addition to the physical manipulation of the abdominal area, Mayan abdominal massage also involves traditional herbal remedies, spiritual healing, and lifestyle advice. By combining these practices, it is hoped that the massage will bring balance and harmony to the body, restoring it to a state of wholeness.
Is Mayan Abdominal Massage Safe?
Most people can safely receive Mayan abdominal massage with minimal risk of harm. However, it is important to remember that any massage technique should not be used if someone has recently had abdominal surgery. It is also important to choose an experienced massage therapist who has had proper training in the technique.
Most people report no side effects after receiving the massage, though some may feel lightheadedness, nausea, or dizziness afterwards. If any of these symptoms persist, it is important to notify the massage therapist right away.
Research on the Benefits of Mayan Abdominal Massage
While there has been little scientific research on the benefits of Mayan abdominal massage, there is some anecdotal evidence that the massage can be effective in alleviating certain health issues.
For example, a 2011 study found that the massage may be beneficial for women with menstrual cramps. The study found that women who received the massage regularly over three menstrual cycles reported a decrease in menstrual pain, as well as higher levels of well-being.
Mayan Abdominal Massage for Fertility
Mayan abdominal massage has also been used to improve fertility. A 2008 study found that women who received the massage showed a decrease in stress levels, as well as an improvement in their immune systems. The study concluded that the massage could be beneficial for women trying to conceive, though further research is needed to confirm these findings.
Post Partum Recovery
Mayan abdominal massage has also been found to be beneficial for postpartum recovery. The massage helps the body heal and recover from childbirth by aiding the healing and realigning process of the abdomen and pelvis. This can help reduce the risk of pelvic weakness and other postnatal issues.
Mayan abdominal massage is an ancient healing technique that is said to be effective in addressing a variety of health issues, from fertility and postpartum recovery to menstrual cramps and urinary problems. It is important to note, however, that research on the effectiveness of this massage is still limited. If you are considering trying the Mayan abdominal massage, it is important to choose an experienced massage therapist with proper training in the technique. With the right therapist, Mayan abdominal massage can be a safe and effective way to improve your health and well-being.